Learned Optimism - Upgrade your Thinking System with a Proven 5-Step Model

May 10, 2017

The ABCDE Model is a method for building Optimism by recognising and disputing pessimistic thoughts.  

This model is a proven method of upgrading your Thinking System and if you practise it, will not only make you a more inspiring leader but will significantly improve your personal life too!

00:0000:00

Facebook Comments: